April 21, 2009

Further to my last post

I used the search engine to find this article


Histrionic personality disorder, often abbreviated as HPD, is a type of personality disorder in which the affected individual displays an enduring pattern of attention-seeking and excessively dramatic behaviors beginning in early adulthood and present across a broad range of situations. Individuals with HPD are highly emotional, charming, energetic, manipulative, seductive, impulsive, erratic, and demanding.

Yes, I can see myself using those labels.

Excerpt for onset/duration

Time of onset/symptom duration

Some psychoanalysts propose that the determinants of HPD date back as early as early childhood. The pattern of craving attention and displaying dramatic behavior for an individual with HPD begins by early adulthood. Symptoms can last a lifetime, but may decrease or change their form with age.

Yes, craving attention, not taking no for an answer, drama, yes drama'r'us in Deb's head.

And treatment options. Thankfully I already see a psychologist!


Cognitive therapy is a treatment directed at reducing the dysfunctional thoughts of individuals with HPD. Such thoughts include themes about not being able to take care of oneself. Cognitive therapy for HPD focuses on a shift from global, suggestible thinking to a more methodical, systematic, and structured focus on problems. Cognitive-behavioral training in relaxation for an individual with HPD emphasizes challenging automatic thoughts about inferiority and not being able to handle one's life. Cognitive-behavioral therapy teaches individuals with HPD to identify automatic thoughts, to work on impulsive behavior, and to develop better problem-solving skills. Behavioral therapists employ assertiveness training to assist individuals with HPD to learn to cope using their own resources. Behavioral therapists use response cost to decrease the excessively dramatic behaviors of these individuals. Response cost is a behavioral technique that involves removing a stimulus from an individual's environment so that the response that directly precedes the removal is weakened. Behavioral therapy for HPD includes techniques such as modeling and behavioral rehearsal to teach patients about the effect of their theatrical behavior on others in a work setting.

Whatever I have, I want to make it better. I want to have normal, good friendships.

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